420 Richards Street, Vancouver, BC, V6B 2Z3 Monday to Saturday for lunch until sold out +1-778-379-8455

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We'reall about spreading a little aloha!

#FEELGOODPOKE

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Order Online for Pickup or Delivery

Menu

How It Works

  1. Select a size. Our Lil’ Guy bowls come with 1 portion of base and your choice of up to 5 sides. Our Big’ Guy bowls come with 2 portions of base and unlimited choice sides.
  2. Choose a base. Your choice of white rice (comes with 1/2 salad), brown rice (comes with 1/2 salad) or all organic greens.
  3. Pick a poke*. Ahi tuna, albacore tuna, wild sockeye salmon, lomi lomi, soft tofu or without. Mix and match for custom bowls. You pay by the scoop, so choose as many or as little as you’d like!
  4. Select your sides*. Seaweed salad, imitation crab, cucumber, pineapple, mango, carrots, corn, tomatoes, edamame, green onions, cilantro, sprouts, avocado (extra charge). *subject to change
  5. Add crunch*. Crispy onions, wasabi peas, arare, nori, sesame seeds, furikake seasoning.
  6. Drizzle. Wasabi mayo, spicy mayo, ponzu, sesame, yuzu mayo.

*availability may vary due to seasonality

Build Your Bowl



AHI
GLUTEN FREE. Ocean Wise Ahi Tuna Poke, seasoned with Hawaiian Salt, traditional marinade.
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SOCKEYE
GLUTEN FREE. Ocean Wise Sockeye Salmon Poke, seasoned with Hawaiian salt, traditional marinade.
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ALBACORE
GLUTEN FREE. Ocean Wise Albacore Tuna Poke, seasoned with Hawaiian salt, traditional marinade.
Order
ATLANTIC
GLUTEN FREE. Ocean Wise, sustainable farmed Atlantic Salmon Poke, seasoned with Hawaiian salt, traditional marinade
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LOMI LOMI
GLUTEN FREE. Ocean Wise minced Sockeye belly, with tomatoes, sweet onion, cilantro - seasoned with Hawaiian salt
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TOFU
Smooth, organic firm tofu with traditional marinade and sesame
Order



Signature Poke Bowls



DA CLASSIC
Oceanwise Traditional Ahi & Sockeye Poke, with cucumbers, seaweed salad, imitation crab, edamame, tomato and garnished with green onions, crispy onions and nori. Includes Avocado and Sesame Dressing
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BROKE DA MOUTH
Dis Spicy Salmon Broke Da Mouth!! Oceanwise Spicy Atlantic Salmon poke w/ cucumber, mango, imitation crab, edamame. Garnished with green onion, crispy onions, spicy furikake. Includes avocado, and Sriracha mayo dressing.
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TERRIMAYO SHRIMP (COOKED)
Oceanwise Teriyaki-mayo shrimp poke with corn, imitation crab, cucumber, pineapple, edamame. Garnished with green onion, masago, crispy onions and sesame seeds. Includes full ajitama egg and teri-mayo dressing
Order

HULAPENO TUNA
Oceanwise Albacore poke with a jalapeno kick that'll make you hula! Tomato, Corn, Pineapple, Red Onion and edamame. Garnished with cilantro, jalapenos, crispy onions and arare. Includes avocado and hula-peno dressing
Order

DA BUDDAH BOWL (VEGAN)
Ahimi-Lomi and Marinated Tofu Poke with cucumber, edamame, tomato, seaweed salad, pineapple. Garnished with picked ginger, green onion, sesame seeds and nori. Includes avocado and carrot-ginger sauce.
Order


Catering

We also Do Catering with free delivery in the downtown district! We’ll handle the food, so you can focus on the fun.
The Poke Guy will make your event or gathering a fun and flavorful experience no matter the size of your party.
For catering inquiry, please fill out the form below with your request and we’ll get back to you as soon as we can

    Location

    At the corner of Richards Street and West Hastings Street

    420 Richards Street
    Vancouver, BC
    V6B 2Z3, Canada

     

    Hours
    Monday to Sunday – 11am to 8pm
    Holidays – 11am to 6pm


    Testimonials

    We’ve been mentioned in a few places. Here’s what people are saying about us. Expand

    FOOD NETWORK – TOP 10 IN CANADA
    VANCOUVER MAGAZINE -TASTE OF ALOHA
    CTV NEWS – EXCLUSIVE w/ KIM WYNN
    CTV NEWS – POKE CRAZE
    CBC NEWS – 3 GREAT SPOTS
    THE GEORGIA STRAIGHT – BUILD YOUR OWN BOWLS
    VANCITYBUZZ – BRINGING POKE TO VANCOUVER
    DAILY HIVE – 4 POKE SPOTS
    BC LIVING – YOU’VE GOTTA TRY THIS
    POPULIST – 2017 FOOD TRENDS
    CANADIAN RESTAURANT NEWS – THE CATCH OF TODAY
    YELLOW PAGES – SMALL BUSINESS STORIES
    VANCOUVER IS AWESOME – PLACES TO GET POKE
    VIVA LIFESTYLE & TRAVEL – REAL HAWAIIAN POKE
    NARCITY.COM – BRING YOU TO THE SHORES OF HAWAII
    THEPEAK.CA – SAY ALOHA TO THE POKE GUY
    DISTRICT LOCAL – BEST POKE BOWL IN VANCOUVER
    604 NOW – WHERE TO GET POKE
    CITY MASH – THE BEST 5 PLACES


    For a helping of “feel good” poke, head straight to The Poke Guy in Vancouver. It’s Canada’s first poke eatery partnering with Ocean Wise. In the poke bowls, the kitchen uses wild-caught seafood, like wild sockeye salmon, ahi tuna, shrimp, scallops and tako, all of which have been sourced “sustainably and responsibly.” Order a poke bowl, save the ocean – it’s the best two-for-one special in town!
    Lisa Jackson
    -
    Food Network Canada
    Vancouver, a city with more than a passing familiarity with raw fish, has gone gaga for poke. The Hawaiian staple (it’s pronounced poe-kay, not poe-kee), a largely improvised raw fish salad that may feature soy sauce, sesame oil and green onion, is served as a starter, and here it’s being slung in the properly unpretentious manner by no less than four spots. But it’s the Poke Guy on Richards where you can run the gamut from affordable lomi-lomi (sockeye) to the haole fave, fresh shrimp. And if you want to best approximate a short jaunt to Kona, go with the classic: two scoops of ahi with shoyu, white rice, green onions and potato salad —a little taste of aloha.
    Vancouver Magazine
    -
    Vancouver Magazine
    If it’s quality fish you care about, head to The Poke Guy at Richards and Hastings. All of the fish served at The Poke Guy is wild caught, not farmed, and Ocean Wise certified. In fact, The Poke Guy is Canada’s first and only restaurant to serve sustainable Ocean Wise seafood. They’re so committed to only serving the best and freshest fish that they close early (5:00pm or until sold out) in order to not leave their seafood out all day. So get there before it’s gone!
    Riana Ang-Canning
    Contributor
    -
    CityMash Vancouver
    I tried the little guy with half white rice and half salad, Lomi Lomi (fresh salmon marinated with vinegar, tomato, parsley, and onions), and added imitation crab meat and mango, topped with nori. The fish was undeniably fresh since they bring it in every day. I wanted to be super bold, so I added in mango. I worried it would be a bad mix, but it turned out to be the best decision I made that day. Sweet mango pieces mixed with the saltiness of the fish, and the warm sushi rice was like a hug of Hawaiian sunshine in my mouth. Bold, flavourful, and just downright delicious.
    Rachel Wong
    Contributor
    -
    The Peak
    Yelp’s Top 100 Places to Eat in Canada for 2018
    Brenae Leary
    Public Relations Manager
    -
    Yelp

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    What is #FEELGOODPOKE About?
    The only poke you need. We didn’t just want to bring any poke to Vancouver, we wanted to deliver the best poke ever, a premium product you could ultimately FEEL GOOD about. A delicious health conscious meal, with quality ingredients, wild (not farmed) seafood, sustainable sourcing (Ocean Wise), 100% compostable packaging, gluten free, using REAL Hawaiian salts, spreading a little aloha in every bite. Vegetarian and vegan options too! As raw fish is such a perishable item – we want to serve it at it’s best. Therefore we will close when we’re sold out, and not have a big batch sitting out for an entire day. Our fish comes in fresh on the daily, and once it’s gone – it’s gone. We believe in quality to deliver you a premium poke.

    What is Poke?
    Poke (pronounced Po-kay) is a hawaiian raw fish dish, using fresh seafood such as Ahi Tuna, marinated in complimenting seasonings and sauces. It is a well know hawaiian staple found at any potluck or gathering, and can be eaten as a pupu (appy) or a full meal. We’ve partnered it up with some fresh toppings and fun sides to offer you delicious customized bowls.

    Why OceanWise?
    We’re proud to be Canada’s first and only Poke Restaurant partnering with Ocean Wise. We’re all about spreading a little aloha, and that means we care about the ocean and how we source our seafood. With today’s growing demand of seafood, we want to do our part in ensuring we are only using Ocean Wise suppliers whom source responsibly and sustainably. It is important to us that our future generations get a chance to enjoy the seafood that we do too. #feelgoodpoke

    Wild or Farmed?
    We believe that the key to the best poke, starts with quality fish. This is why we only use wild caught seafood, and not farmed. Part of our values in providing you #feelgoodpoke

    Is Your Poke Marinated?
    That’s the only way we believe poke should be served – just like Hawaii! All of our in house marinades are made with the highest grade ingredients, and almost all are also GLUTEN-FREE.

      Contact

      Talk to us about anything! We want to hear from you.